Helping Yourself Heal During the Holiday Season by Alan D. Wolfelt, Ph.D. Holidays are often difficult for anyone who has experienced the death of someone loved. […]

Helping Yourself Heal When a Baby Dies by Alan D. Wolfelt, Ph.D. Your baby has died. You are now faced with the difficult, but important, need […]

Helping Yourself Heal When Your Parent Dies by Alan D. Wolfelt, Ph.D. Your mother or father has died. Whether you had a good, bad or indifferent […]

Helping Yourself Heal When Your Child Dies by Alan D. Wolfelt, Ph.D. Allow Yourself to Mourn Your child has died. You are now faced with the […]

Helping Yourself Heal When Your Spouse Dies by Alan D. Wolfelt, Ph.D. Few events in life are as painful as the death of your spouse. You […]

Will I Befriend My Feelings Or Will I Deny, Repress, Or Inhibit Them? by Alan D. Wolfelt, Ph.D. “I don’t have to go in search of […]

Helping Yourself Heal When Someone Loved Dies by Alan D. Wolfelt, Ph.D. Someone You Love Has Died You are now faced with the difficult, but important, […]

Love and Grief: In Communion and Greater Than the Sum of Their Parts by Alan D. Wolfelt, Ph.D. “We are all mirrors unto one another. Look […]

Mustering the Courage to Mourn by Alan D. Wolfelt, Ph.D. “Whatever you do, you need courage.” — Ralph Waldo Emerson Loss brings uninvited pain into our […]